What Is Tendonitis/Tendinopathy?

Tendonitis Treatment Before we discuss tendonitis treatment, let's first consider the anatomy! Tendons connect our muscles to bones, and therefore...
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Posture Tips for the Office or Working From Home

Everything we do every day–sitting in traffic in our cars, sitting at our desks at work, and scrolling through social...
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Maintaining Balance as We Age

Balance is the ability to distribute weight in a way that will let us hold a steady position. Balance begins...
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Debunking Myths: The Truth About Physical Therapy

Physical therapy is often misunderstood as a passive process that only helps relieve pain. However, there's so much more to...
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The Amazing ACL

With a total of roughly 250,000 ACL ruptures annually in the United States, it is time we begin to understand...
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Does PT require a doctor’s referral?

No referral is needed - you can come straight in to see us without having to go to your doctor....
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Is PT covered by insurance?

It sure is. Almost all insurance plans give you an annual allowance of PT visits. For our current patients, that...
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Does PT actually work?

The only question that matters. Here's what a recent large study found: "In the year following their initial complaint to...
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